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Somatic Journey I: Healing Collective Trauma

13 November, 2020 @ 8:30 am - 10:30 am UTC+8

RM75 – RM180
Collective Trauma Healing
This workshop deals with collective and childhood trauma and the impact they have on one’s mind, body, spirit, and overall well-being. During this workshop, Zahara will share different somatic-based tools for participants to practice, to become aware of the effects of trauma. The collective support of open, relatable, authentic discussion in a safe environment around one’s experience is part of the healing process. Zahara will also guide the group on a Truth Catalyst Somatic Journey.
This workshop is for:
  • Men and women
  • Anyone who has felt affected by the pandemic
  • Anyone who believes they have been affected by childhood, individual, historical, intergenerational, or collective trauma
  • Those who live with daily symptoms (mind or body) and either don’t know how to heal them or don’t know the cause
  • Wish to do inner child/shadow work
  • Seeking freedom from the weight of overwhelming emotions
  • Want to create a sense of calm
  • Wish to connect with your inner wisdom and authentic self
  • Deeply desire a purpose fuelled life


    1. We will be recording this session but will only be recording the coach and not any of the attendees in the workshop.
    2. We recommend that you turn on your cameras as our workshops involve a high level of engagement and participation among the coach and with each other.
    3. Please be on time – each workshop via Zoom will be open 15mins before the start time.
    4. Remember to bring pen/paper to take notes.


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13 November, 2020
8:30 am - 10:30 am UTC+8
RM75 – RM180
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somatic journey, trauma healing, truth catalyst, zahara jade

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