Send the following on WhatsApp
Continue to ChatLife & Breath: Breathing from a Polyvogal Perspective https://www.supparetreat.com/product/life-breath-breathing-from-a-polyvogal-perspective/
Life & Breath: Breathing from a Polyvogal Perspective https://www.supparetreat.com/product/life-breath-breathing-from-a-polyvogal-perspective/