Recalibrate: Self-Hypnosis

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About "Recalibrate: Self-Hypnosis"

Recalibrate: Self-Hypnosis

Video lesson

This is a brief introduction to the course to help you understand the power of self-hypnosis. Asha also illustrates that power by sharing how self-hypnosis affected her personally.

Video lesson

This lesson introduces you to the power of the human mind. It contains multiple short exercises that can also be used to stay grounded.

Video lesson

Before one performs self-hypnosis, a short ‘warm-up’ is required. This lesson is all about getting yourself into the ideal headspace so that you’d be all prepped up for the session later on.

Video lesson

The long awaited session finally takes place in this section of the course. Enjoy this 10-minute Self-hypnosis session which will help you drop into a safe space where you can reconnect with yourself. Remember to follow the instructions mentioned in the video to be able to make the most out of this immersive experience. We also wanted to congratulate you for making it to the end of this course. We hope this self-hypnosis technique becomes something you can easily incorporate in your life whenever you need to come home to yourself.

About Our Coach

Asha GillAsha is an NLP Master Coach, Master Practitioner of Hypnosis and a Master Practitioner of Time Line Therapy©. She  gently engages the unconscious mind in directing and cementing in new strategies & motivation, to get those rapid changes that are desired. She works with her clients, kids and adults alike, to have fun with the process, and to discover how rapidly effective this type of therapy is. Asha has been immersed in the world of personal and spiritual growth, learning, technology, with amazing people and participating in mind blowing events.  

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