What to Expect:

Journaling | Sound Healing | Connection

Awaken your morning with grounding and renewal through the language of sound, culminating in an intimate sound healing session and nourishing meal at Shoppes at Four Seasons Place. Join this exclusive event held for the first time at the iconic Shoppes at Four Seasons Place for a one-of-a-kind wellness event to bring you to the end of summer.

What to bring:

• Eye Mask
• Please wear comfortable clothes where you can move, sit and lie down easily.
• Water Bottle – stay hydrated
• Yoga Mat – bring your own
• Open Mind – open heart.

Limited spots available. Both men and women are welcome.

Itinerary

10am – Arrival / Registration
10:30am – Welcome / Grounding
10:45am – Intentions / Journaling
11:00am – Receive / Sound Healing
12:00pm – Nourish / Lunch at Culina
1:00pm – End

Your Facilitator

Discover the power of sound healing with Certified Holistic Coach Sarah Lian, as soothing vibrations melt away stress and restore your inner glow.