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Life & Breath: Polyvagal Perspective

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Life & Breath: Polyvagal Perspective

RM180.00

includes Workshop and Recording

Out of stock

SKU: LB-1123 Category: Inner Power

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Angel Walk - whispers from the heart. ❤️ Eve

Angel Walk - whispers from the heart. ❤️ Every retreat closes with a powerful exercise of love. After journeying together we get to deepen our bond and bless one another for being a part of this sacred weekend together. This beautiful ritual brings us into a cycle of completion, where your soul feels seen, honoured, and celebrated by every single person present. #supparetreat #circleoflove #angelwalk #bettertogether #yourlightmatters

Last Saturday, @supparetreat and @gritlabacademy c

Last Saturday, @supparetreat and @gritlabacademy co-hosted a workshop #HerDreamLife together. (Also, Grit Lab’s first in-person event 🥳) We brought two very different communities to talk about some of the money stories that have kept us small and the accessibility of investing that can help you build your dream life. We closed with a powerful guided visualisation to help us manifest and bless one another’s dreams. We had beautiful takeaways from all of our participants who left feeling encouraged and motivated! Thank you ladies for showing up! Big thank you to @tedboybakery and @zus.coffee for looking after our break time and refreshments! Also a shoutout to @damaistudiokl for a beautiful space. #supparetreat #bettertogether #personalgrowth #financialfreedom #gritlabacademy #investing

Our final workshop with @amani.biohack will be our

Our final workshop with @amani.biohack will be our most important one. How do we learn how to navigate through our paralysing moments? How do we learn how to flow and completely surrender and allow? Fear and Flow will be the completion of #FeelingFully our 4-part series. You’ll explore tools for deep inner work to build confidence and strengthen your resilience in the face of life’s unpredictable moments. Come join us on Saturday 16 August 10am-2pm. Sign up on www.supparetreat.com/feelingfully #supparetreat #innerwork #deephealing #fearworkshop #yourlightmatters

Our last morning together at Bloom 🌸 gave us an

Our last morning together at Bloom 🌸 gave us an opportunity to bask in nature as we anchored our last visualisation - Field of Dreams. This last visualisation gave us a sense of perspective, a chance to look at life from a different lens and give us a sense of comfort that we could only give ourselves. Beautiful insights of hope, love, and alignment. #supparetreat #bettertogether #yourlightmatters

One of @supparetreat’s founding coaches @hannahp

One of @supparetreat’s founding coaches @hannahpatricialo created @wonderher.co, a conversation card game for women, and it was the perfect way to build on our connections and learn about each others dreams, love and experiences at Bloom. 🌸 Our last night together felt like a big slumber party sharing and laughing til our jaws hurt. 😆😆. A game for anyone woman of any age and a game for all of us to celebrate womanhood and sisterhood together… now we all can’t wait to play the Summer box when it comes out!! 🤭 📹: @shaiannedelaney #supparetreat #bettertogether #wonderher

Our August schedule is up! 💎 Her Dream Life w

Our August schedule is up! 💎 Her Dream Life with @gritlabacademy Saturday 9 Aug 1-6pm at @damaistudiokl 🙆🏻‍♀️ Feeling Fully: Fear and Flow with @amani.biohack Saturday 16 Aug 10-2pm 🌹 Wildflower in SG supported by @nealsyardremedies_sg Friday 22 Aug 7-9:30pm at Orchard Plaza 🌑 New Moon in Virgo Monday 25 Aug 9:30pm on Zoom #supparetreat #bettertogether #safespaces

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