Join us for a weekend on 6-8 October 2023
You missed out!
The Essence of Supparetreat
It's so rare to be in an environment of truly open and real feelings, and this is what was created at Supparetreat. I felt so safe to let go of my fears and just be my raw self. Sometimes just having your lips own feeling through words already starts your healing.
How will this change your life?
If you're at a place in life where you can no longer ignore the signs of what's been eating you inside.
If you're looking to finally figure out what's under alongside others who are in the same space as you are.
If you feel like the world you created is no longer serving you or what you actually want.
If you have been numb to everything, when you're "supposed" to be happy.
This retreat will give you the opportunity to release and explore some of the blocks holding you back in life. The level of awareness, compassion and grace you will have for yourself will expand and you will begin tolook at life through a different lens. You will learn how to find love in yourself and notice how the wounds from your past have shown up in your present day. This retreat will help rebuild you as you learn how to ask for what you want and finally take the step towards the future you envision for yourself.
We breathed, we connected, we moved and we paused. We trusted and shared with reciprocation, then we cried but laughed harder. We gave and the received, we grounded and we reconciled. We hay have entered with a void, we definitely left with some light. That sums up my experience with Supparetreat.
Here’s What You’ll Experience
Joining Supparetreat will be the experience that you've been looking for. Connection, togetherness and individual growth from listening to others stories and witnessing their journeys alongside yours.
Learn more about our experiences below:
Take a deeper look at your current situation and explore the potential of the life you want to create through this guided exercise.
This ancient Hawaiian practice of forgiveness functions as both a communication concept for reconciliation and a tool for restoring self-love and balance.
Take part in a letting go ceremony with a bonfire at the end of the night to release what no longer serves you anymore.
Activate your body's energy through this exercise of conscious breathwork. Tap into your own consciousness and connect with your inner self.
So much of our lives is about asking for what we want and learning how to communicate effectively. This practice is deeply powerful and moving to help you understand what it is like to give and receive.
As the layers to protect our egos start to shed, learn how to witness and observe through group interaction and learn tools to connect with each other authentically.
Don't underestimate the power of the subconscious and tapping into your body's ability to heal you.
Walk through a tunnel of good intentions to help raise your vibration of love and joy.
Each day will include a daily practice of guided journaling to help you synthesise your thoughts and reflections.
Everything you experience will be an invitation for you to cultivate a deeper relationship with yourself. The kind of work that you do at Supparetreat is monumental because not only will you understand your struggle, you will also find your strength. This will mark the beginning of a new way to approach life, yourself and others. Are you ready to take the leap?
CERTIFIED HOLISTIC COACH / SOUND HEALER
Vanessa’s journey inwards began in 2017 at a 10-day Vipassana silent retreat, where she unearthed the profound power of inner stillness, detachment, equanimity, and self-reflection. This transformative experience ignited her passion for yoga, as she realized its ability to harmonize body, mind, and soul perfectly complemented her newfound awareness. Teaching yoga became her avenue for guiding others on their voyage of self-discovery, mirroring her own path of growth and authenticity. Join her in exploring yoga's transformative potential, as we embark on an inward journey towards self-awareness and profound self-love.
My soul has been recharged, I feel more centred and more myself than in the last couple months. I realised in what area I had not been showing up for myself and got a big energy boost to do something about it. Super big thanks to all our awesome coaches and everyone who took part. I love you.
Our pricing plan
Stay in the retreat with the comfort of being on your own.
All meals included
Enjoy a shared accommodation experience.
All meals included
Prefer to find your own accommodation?
All meals included
*All prices are in Malaysian Ringgit
**Transportation not included
Look at the laughter we pulled out from each other. The tears we shed, as we unravelled each other's layers and look down to the core of our being. We entered full, stayed empty, received love, and came out flourishing. And in all of this, there was a celebration of being truly human: fully healed and dancing around the wildfire of the night.
Men can join! This retreat is for both genders, including those who identify as non-binary. We believe healing is for everyone and have opened up our experiences to include everyone in the past couple of years.
Yes you can! I know a shared room can seem daunting but it can also be one of the best experiences to create life long friends. We will pair you with a roommate of the same sex. Those of the opposite sex will not be sharing the same room unless requested.
Sometimes anonymity can help the individual go further because there's no context in your interaction and less judgement. However, bringing a partner and a friend can help validate your feelings and experience at the retreat. Allow yourself to open up to new point of views and perspectives while you attend and you can see yourself expand.
Yes we do! Please send us a message via Whatsapp or Email us and we can discuss a payment plan that works best for you. Everything is figureoutable, especially when you're called to be here with us!
On Friday, we will begin orientation starting promptly at 4pm, if you're coming later please let us know and we will make a note of it.
We will checkout by 2pm on Sunday.
If you're coming from out of town, please let us know (send us an email) and we can help arrange transportation for you.
Pickup at KL Sentral at 2pm on Friday.
Drop -off at KL Sentral at 4pm on Sunday
We will ensure that all dietary alternatives will be met. You can make a note of it during your sign up so we can make these arrangements for you. You are also welcome to bring your own food or snacks when you join. We request that you don't bring any alcohol or illegal substances to the retreat.
We believe in you. The individual and the power you have within you. Our language is universal and we don't belong to any sect or follow any religion principles, we welcome all beliefs and points of view.
We will try to start and finish at the same time each day so you have time to head back to your own accommodations. You won't be missing out on anything, rather just the convenience of walking back to your rooms and having quiet time without a lengthy drive back, if at all.
Little did I know that I was ready to pick up the pieces no matter what it took. If you need to heal, you need to put yourself out there and trust that your heart knows what you need, to come back whole.