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Archives of breathwork

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Life & Breath: Part VII

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Life & Breath: Part VI

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Life & Breath: Part V

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Life & Breath: Part IV

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Life & Breath: Part III

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Life & Breath: Part II

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We’re so excited to share with you an upcoming #InSession Instagram Live with our newest coach @truthcatalyst - Zahara Jade. She is a Somatic Healer and an Awakening Coach who has worked with hundreds of clients around the world on their quest to heal from trauma, chronic pain. As we introduce our first workshop on collective trauma next month, please mark your calendars for next Wednesday 28 Oct at 10pm MYT.

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1 day ago ·
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Keep some magic for yourself. You are more than enough! Love this beautiful reminder from @thehappyquoters. We’ve got our online schedule coming up soon!!

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2 days ago ·
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We def love these ideas to help you destress. Taking the time to unwind is the best way to fill your cup and help you recharge for another day. Hope your week is going strong!

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4 days ago ·
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We need each other more than ever. Don’t be afraid to call a sister, or just let them know that you’re thinking of them. You never know who needs to be reminded that they are loved. We are a community that believes in the sisterhood of women. Let’s continue building each other up and fixing other queen’s crowns!

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6 days ago ·
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We’ve all been there, we give so freely to others and leave almost nothing for ourselves. Self-care is all about filling your own cup and also believing that you’re deserving of that same love. It’s the weekend so don’t forget to take some time to love yourself.
Happy Friday!

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1 week ago ·
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Instagram

We’re so excited to share with you an upcoming #

Keep some magic for yourself. You are more than en

We def love these ideas to help you destress. Taki

We need each other more than ever. Don’t be afra

We’ve all been there, we give so freely to other

This one is for the mamas and the little ones! If

The new normal is not so normal. Smile and smize a

What if we could uncover a deeper understanding of

It almost felt like we escaped the wrath of corona

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