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  • Home
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    • Inner Empowerment
      • Life & Breath Workshop Series
      • Hacking Life Workshop Series
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      • Koko Face Yoga
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  • Facebook

    Our last workshop this weekend came in with a mind blowing session with @therealplanner! Ashley helped us understand the connection between our motivations and expectations by understanding how we are wired. Part 2 is coming up next week and all of us have a new way of looking at to-do lists for the rest of our lives!! Impactful to say the least! #todolist #mindfulproductivity #supparetreat #bettertogether #lifedesign ... See MoreSee Less

    2 days ago  ·  

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    Monday’s are always the best days to try again. The courage inside of you exists, even on your toughest days.

    #supparetreat #bettertogether     ... See MoreSee Less

    1 week ago  ·  

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    @jujumellointimates presents:
    ・・・
    Intimacy Series Episode 3 in collaboration with @supparetreat is happening on 15th September and there are still slots available!⁠⠀
    ⁠⠀
    Join Danielle and Hannah as they walk you through 6 sexy tantric exercises to bring more passion and playfulness into your sex life. Discover the secrets to the ultimate sexual arousal for you and your partner, as well as some top tips for opening you both up to more magical love making.⁠⠀
    ⁠⠀
    As a Love & Relationship Coach Hannah has over 2000 hours of training in various healing modalities that include but are not limited to emotional therapy and trauma release, tantric healing arts, conscious relationships, women's sexual health. Special guest Tantric Coach Danielle Ajanta ⁠⠀

    #supparetreat #relationshipsalon #hannahlo #relationships #intimacy #workshops #bettertogether     ... See MoreSee Less

    1 week ago  ·  

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    What a beautiful account of our New Moon meditation from @wondrouscurations. Sign up to our Full Moon meditation this coming Wednesday!

    ・・・
    It is said that when the moon is completely full, it's a spiritual and energetic pinnacle of whatever you started when the sun and the moon united at the new moon.

    It's a great time to reflect on what you've built during the waxing phase while shedding anything that doesn't feel right. As the moon wanes, we can tie up any loose ends and say goodbye to what's not serving our own highest mission.

    I was fortunate enough to be part of last week's Full Moon Tea Ceremony by LiYing of When Still Waters Speak, hosted by Supparetreat.

    It was my first ever Tea Ceremony Meditation and I didn't know what to expect. By the third pour of my chamomile tea, I was already feeling the effects of the meditation and by the fourth, I was holding back tears as I felt heavy and realized that I had some emotional baggage to let go off. I never knew, just the act of silently pouring and sipping tea would bring up these feelings. I am glad for them as it made me aware of feelings that I have been suppressing and it gives me the opportunity to acknowledge these hard feelings and to find the courage to embrace them.

    There will be another Tea Ceremony session with LiYing this 16th September and New Moon is much gentler which makes it the perfect start for you if you're curious. Take 10% off with WONDROUS10 during your ticket purchase at www.supparetreat.com/mooncircles-1

    ➡️ @supparetreat
    ➡️ @when_stillwaters_speak

    You'll also have the option to get a Green Aventurine tumbled stone during your checkout at a discounted rate specially curated for this meditation. Green Aventurine compliments the New Moon meditation with its' light and healing energy.

    Thank you so much for reading.

    Love and Light.

    #wondrouscurations
    #newmoon     ... See MoreSee Less

    2 weeks ago  ·  

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    The amazing takeaways at @therealashagill’s #recalibrate workshops is that you leave with tools that will bring you to places like this. Her signature self-hypnosis workshop helped all of us participants learn how to relax and ground ourselves through our own visualisations. Where will you go to unplug from the noise?
    #supparetreat #lifedesign #bettertogether #virtualworkshop #selfhypnosis     ... See MoreSee Less

    2 weeks ago  ·  

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  • Instagram

    Our penultimate workshop with @jungdohon_meditatio Our penultimate workshop with @jungdohon_meditation is tonight, highlighting the generational karma that is passed down from your parents to you. Maggie takes a look at your parents birth chart to give you more insight about your own karma. You don’t want to miss another mind blowing session and get all of your questions answered! Join us at 8pm tonight via Zoom. Book this workshop, link in bio. #supparetreat #bettertogether #hackinglife #generationalkarma #bazi #lifechart #maggiehuh #virtualworkshops
    Our last workshop this weekend came in with a mind Our last workshop this weekend came in with a mind blowing session with @therealplanner! Ashley helped us understand the connection between our motivations and expectations by understanding how we are wired. Part 2 is coming up next week and all of us have a new way of looking at to-do lists for the rest of our lives!! Impactful to say the least! #todolist #mindfulproductivity #supparetreat #bettertogether #lifedesign
    #SupparetreatStories: We work with coaches who are #SupparetreatStories: We work with coaches who are truly committed to help you walk away with not only a fruitful experience but one that will help you better your life. @moneywithjash connects with our participants and helps them uncover the deeper questions before we even touch the good stuff. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #moneymatters #bettertogether #supparetreat #financialfreedom
    Monday’s are always the best days to try again. Monday’s are always the best days to try again. The courage inside of you exists, even on your toughest days. #supparetreat #bettertogether
    @jujumellointimates presents: ・・・ Intimacy @jujumellointimates presents: ・・・ Intimacy Series Episode 3 in collaboration with @supparetreat is happening on 15th September and there are still slots available!⁠⠀ ⁠⠀ Join Danielle and Hannah as they walk you through 6 sexy tantric exercises to bring more passion and playfulness into your sex life. Discover the secrets to the ultimate sexual arousal for you and your partner, as well as some top tips for opening you both up to more magical love making.⁠⠀ ⁠⠀ As a Love & Relationship Coach Hannah has over 2000 hours of training in various healing modalities that include but are not limited to emotional therapy and trauma release, tantric healing arts, conscious relationships, women's sexual health. Special guest Tantric Coach Danielle Ajanta ⁠⠀ #supparetreat #relationshipsalon #hannahlo #relationships #intimacy #workshops #bettertogether
    What a beautiful account of our Full Moon meditati What a beautiful account of our Full Moon meditation from @wondrouscurations. Sign up to our New Moon meditation this coming Wednesday! ・・・ It is said that when the moon is completely full, it's a spiritual and energetic pinnacle of whatever you started when the sun and the moon united at the new moon. It's a great time to reflect on what you've built during the waxing phase while shedding anything that doesn't feel right. As the moon wanes, we can tie up any loose ends and say goodbye to what's not serving our own highest mission. I was fortunate enough to be part of last week's Full Moon Tea Ceremony by LiYing of When Still Waters Speak, hosted by Supparetreat. It was my first ever Tea Ceremony Meditation and I didn't know what to expect. By the third pour of my chamomile tea, I was already feeling the effects of the meditation and by the fourth, I was holding back tears as I felt heavy and realized that I had some emotional baggage to let go off. I never knew, just the act of silently pouring and sipping tea would bring up these feelings. I am glad for them as it made me aware of feelings that I have been suppressing and it gives me the opportunity to acknowledge these hard feelings and to find the courage to embrace them. There will be another Tea Ceremony session with LiYing this 16th September and New Moon is much gentler which makes it the perfect start for you if you're curious. Take 10% off with WONDROUS10 during your ticket purchase at www.supparetreat.com/mooncircles-1 ➡️ @supparetreat ➡️ @when_stillwaters_speak You'll also have the option to get a Green Aventurine tumbled stone during your checkout at a discounted rate specially curated for this meditation. Green Aventurine compliments the New Moon meditation with its' light and healing energy. Thank you so much for reading. Love and Light. #wondrouscurations #newmoon
    The amazing takeaways at @therealashagill’s #rec The amazing takeaways at @therealashagill’s #recalibrate workshops is that you leave with tools that will bring you to places like this. Her signature self-hypnosis workshop helped all of us participants learn how to relax and ground ourselves through our own visualisations. Where will you go to unplug from the noise? #supparetreat #lifedesign #bettertogether #virtualworkshop #selfhypnosis
    Be gentle with yourself in this entire process. We Be gentle with yourself in this entire process. We promise that love and joy will be on the other side when you’re going through your hardest days and the toughest times. Trust in yourself and trust in the process that you will get through this. We believe in you. #supparetreat #bettertogether
    We couldn’t be more excited than to introduce ou We couldn’t be more excited than to introduce our latest lifestyle coach @therealplanner to our awesome community. Ashley Suelyn will help you crack the code on productivity and offer tangible tools to get you thinking about the way you look at efficiency. Our new #mindfulproductivity series will be happening later this month and we hope this #InSession will give you a sneak peek of what’s to come! Join us this evening for a fun chat! #supparetreat #lifedesign #productivity #motivation #mindfulness #flow #therealplanner #bettertogether
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