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    Our #relationshipsalon workshops by @hannahpatricialo this month were highly requested workshops! These workshops are open to BOTH men and women.

    Post-Breakup Blues (14 July) are for those who are in a period of transition right now. Trying to make sense of what happened and learning how to grieve a loss.

    Sharing Hard Truths (28 July) is for those who have difficulty speaking your mind and get anxiety when it comes to saying what they want to say. Why is it so difficult?

    Sign up to these workshops on www.supparetreat.com. Min RM30, Pay-As-You-Can.

    #supparetreat #bettertogether     ... See MoreSee Less

    1 day ago  ·  

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    #SupparetreatStories: You often hear about how people are “doing the work” or “working on themselves”. But what does that actually mean? At our #RelationshipSalon, it’s really about getting to the core of your self and learning about the stories you’ve created. Sitting with the truth can be uncomfortable because we’ve been burying it for so long, but knowing that we’ve brought it to light means things will begin to shift. The beauty in all of this is knowing that you’re not alone and that other stories you listen to, will empower you to be brave in your own journey.

    #supparetreat #bettertogether     ... See MoreSee Less

    2 days ago  ·  

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    Sacred spaces for the women who come. Our women’s circles all you to be curious about who you are, to be courageous to show yourself and to trust that you are exactly where you’re supposed to be. All you need to do is trust your intuition. Flashback to last year’s #supparetreatlift where we met so many beautiful women who have started their journey with us ever since. What a blessing to celebrate! #supparetreat #bettertogether ... See MoreSee Less

    2 days ago  ·  

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    All of us have gone through enough experiences that we have lessons to last us a lifetime. Healing comes with love and love is what will truly set you free.
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    4 days ago  ·  

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    You’ve got this, in more ways than one.

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    1 week ago  ·  

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  • Instagram

    Our #RelationshipSalon workshops by @hannahpatrici Our #RelationshipSalon workshops by @hannahpatricialo this month were highly requested workshops! These workshops are open to BOTH men and women. Post-Breakup Blues (14 July) are for those who are in a period of transition right now. Trying to make sense of what happened and learning how to grieve a loss. Sharing Hard Truths (28 July) is for those who have difficulty speaking your mind and get anxiety when it comes to saying what they want to say. Why is it so difficult? Sign up to these workshops on www.supparetreat.com. Min RM30, Pay-As-You-Can. #supparetreat #bettertogether
    #SupparetreatStories: You often hear about how peo #SupparetreatStories: You often hear about how people are “doing the work” or “working on themselves”. But what does that actually mean? At our #RelationshipSalon, it’s really about getting to the core of your self and learning about the stories you’ve created. Sitting with the truth can be uncomfortable because we’ve been burying it for so long, but knowing that we’ve brought it to light means things will begin to shift. The beauty in all of this is knowing that you’re not alone and that other stories you listen to, will empower you to be brave in your own journey. #supparetreat #bettertogether
    We create sacred spaces for the women who come. Ou We create sacred spaces for the women who come. Our women’s circles allow you to be curious about who you are, to be courageous to show yourself and to trust that you are exactly where you’re supposed to be. All you need to do is trust your intuition. Flashback to last year’s #supparetreatspark where we met so many beautiful women who have started their journey with us ever since. What a blessing to celebrate! #supparetreat #bettertogether
    All of us have gone through enough experiences tha All of us have gone through enough experiences that we have lessons to last us a lifetime. Healing comes with love and love is what will truly set you free. #supparetreat #bettertogether
    You’ve got this, in more ways than one. #suppa You’ve got this, in more ways than one. #supparetreat #bettertogether
    In our #LifeDesign pillar, having useful tools all In our #LifeDesign pillar, having useful tools allow us to sharpen our focus and increase our capacity for more to come, check out these amazing workshops for July: 🧠 #Recalibrate with @therealashagill WED 8 JUL 8:00pm This 2 hour coaching workshop will help you create your own Personal Manifesto. A personal manifesto reminds you who you already are and celebrates the journey you’re on! 💰 #MoneyMatters with @moneywtjash WED 15 JUL 5:00pm Start with the fundamentals of personal finance. Let’s do the work and move toward financial freedom. 🎯 #StagesofLife with @thefredaliu WED 29 JUL 8:00pm How do you want to design your life regardless of the circumstances or situation and stay true to your course? This workshop is an affirmation if you want to know you’re on the right track! Sign up on www.supparetreat.com #supparetreat #bettertogether #onlineworkshops
    Hooray! The July workshop schedule is now online! Hooray! The July workshop schedule is now online! We’ve got loads of workshops to shout out about so we will share them in blocks! Featuring our #InnerPower pillar that highlight workshops #breathwork and #meditation: 🌬#LifeandBreath with @lifeandbreath.coach: MON 6 JUL 8:30pm The Art of Letting Go and extended Conscious Connected Breathing Session MON 20 JUL 8:30pm Dry Static Apnea and an Intro to Breath Holding 🧘🏻‍♂️#HackingLife with @jungdohon_meditation: MON 13 JUL 8:30pm Rediscover your Identity and learn about who you are through your birth chart. MON 27 JUL 8:30pm Understand your Timing and learn how to navigate through the seasons. All workshops are PAY-AS-YOU-CAN, minimum RM30. Sign up on www.supparetreat.com
    The kind of #selflove we are starting to understan The kind of #selflove we are starting to understand about ourselves. @hannahpatricialo has a beautiful way of breaking down all of the experiences that allow us to truly love ourselves more. Come join our next #relationshipsalon later this month! #supparetreat #bettertogether
    Our intention this week is to celebrate you! Be pr Our intention this week is to celebrate you! Be proud of who you are! Be proud of the stories you’ve lived! Be proud of who you are becoming! We celebrate you and we celebrate your story. Happy Monday! #supparetreat #bettertogether
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