RECHARGE
A 1-day Online Retreat to manifest your dreams to create a life of design not by default. Join our coaches as we take you to the next level on mindset, abundance & productivity.
Online via Zoom
13 March 2021
9:30am-5:00pm
A 1-day Online Retreat to manifest your dreams to create a life of design not by default. Join our coaches as we take you to the next level on mindset, abundance & productivity.
Online via Zoom
13 March 2021
9:30am-5:00pm
Are you feeling flat and exhausted, and somedays simply want to hide under the covers?
Do you feel unmotivated, helpless and skeptical amidst this pandemic?
Supparetreat presents Recharge, an amazing 1-day online retreat with our Life Design Lifestyle Coaches, Asha Gill, Ashley Suelyn, and Jashidah Kamal. Our curated experience will help you feel energised and get you to start planning for the life you want to live.
This retreat will allow you to dynamically shift your perspective and increase your capacity for more opportunities. Gain greater clarity and insight to overcome roadblocks holding you back from your true potential. Learn about how your motivations can fuel your success.
Take the step forward to recharge yourself this year.
You missed out!
Who is this retreat for?
If you're currently navigating career or life transitions, and looking for guidance in a supportive and validating environment.
If you're looking for a shift in perspective, so when you change the way you look at things, the things you look at can change.
If you've been meaning to hear what you most need to hear, gain clarity around how and where to direct your energy, time and talents in the coming year.
If you're ready to ask for and receive support, give yourself permission to come as you are and receive help from like-minded people.
If you're feeling depleted, fill your cup to recalibrate yourself.
What can I expect when I attend this retreat?
Jashida helped me realise it’s important to have abundance mindset and belief and also to keep vibrating high. I’ve learnt so many tools that I can do daily to achieve them.
Marina
Asha helped me reframe my perspective and realise what I've been doing for decades in what may seem like a logical attempt to "fix the problem" I was swimming against the current . I feel like I am better able to observe and allow these parts of me to exist in a healthier manner, and coax myself to cooperate instead of fighting them.
MELISSA
Imagine a day where the only thing on your calendar is your biggest to-do: take care of you.
9:30am
Quick Overview of Retreat
9:35am-11:35am
Where you are now, and where you want to be, are two fundamental positions you need in order to map your route. Ensuring you are well prepared for the journey means getting your car serviced, the gas tank filled and checking those windscreen wipers work in case of rain. The same principles apply to people; we chart a course with our minds, service any beliefs that might hinder us, create new ones to fuel us, and have strategies at the ready when the path gets stormy. In this workshop you’ll learn the basics of how to do this for any area of your life.
11:35am-12:00pm
12:00pm-2:00pm
Learn how to activate your abundance mindset and start attracting money while understanding the difference between WEALTH, MONEY and STATUS. Take home 8 tools to achieve a Wealthy Mindset.
2:00pm-2:40pm
Dressing Paula Special Promotion
*optional Plant-Based Lunch by PBHALL
2:40pm-4:40pm
The ability to control your mental energy empowers you to optimize your everyday goals. In this session, you will identify what fluctuates your energy levels and how to manage it, as to make it consistent and predictable. Apart from structuring our day in accordance to our mental energy levels, we will also learn about the benefits of reverse-engineering our processes as a form of proper preparation to achieve flow for a longer period of time. Our goal is to leave you feeling empowered to adopt new habits as we unlock your inner ability to stay focused, disciplined, and motivated.
4:45pm- 5:00pm
Feel free to include these add-ons to enhance your Supparetreat Experience:
PLANT-BASED Lunch
Get your meal delivered from PBHALL to you as you have your lunch with the rest of the group.*
Choose between:
Meal A: Nyonya Laksa
Authentic peranakan laksa served with glass noodles, eggplant, long beans, beansprouts, tofu and tempeh accompanied by sambal taucu
Meal B: Malaysia-inspired Pokebowl
Traditional nasi ulam served with assorted ulam, grey oyster mushroom percik and creamy percik sauce
Meal C: Superfood Salad
Pinto beans, quinoa, peppers, tomatoes, corn kernels, mesclun lettuce and olives served with citrus pomegranate dressing
*delivery available in KL, PJ, Puchong, Subang, Ampang, Cheras and Shah Alam only
Recharge Special Price RM15
ohmbox "goals"
Centered in on the theme 'Goals' as a reminder that it's not too late to work on the goals and resolutions you set for yourself. A healthier lifestyle has got to be on everyone's wish list and we wanted to give you a little nudge in the right direction with this Ohmbox.
1 x Personal Online Keto Coaching by Johan Sopiee (worth RM600)
1 x Keto Crackers by Kind Desserts
1 x Activated Peanut Butter by CynaNutter
1 x Low Carb Naan Premix by Keto Babae
1 x Sprout Seed Pencil (pack of 8)
1 x Fluorite Crystal
Recharge Special Price: RM95
PURPOSE TRIO bundle
Everything your skin needs with a complimentary silky soft satin pillowcase for the perfect night sleep and healthy skin from Purpose Skin.
1 x All Day Multitasker Targets blemishes while refines skin texture from fine line and acne scars
1 x All Nighter Skin Reset Exfoliates to reveal smooth, firm skin while delaying the signs of aging
1 x On-the-go Hydrator Provides hydration and restores skin’s suppleness
1 x Silky Satin Pillowcase
(worth RM250)
Recharge Special Price: RM 200
supparetreat bundle
Each Supparetreat is not complete without our Signature Bundle which includes:
1 x reusable Jute #BetterTogether Bag (worth RM40)
1 x double walled glass tumbler, including a strainer for infusions and teas (worth RM85)
1 x blank Supparetreat notebook, filled with inspirational quotes that will get you motivated with your goals. (worth RM20)
Recharge Special Price: RM 120
TICKET PRICE
RM
395
/ person
SIGN UP NOW
Feel free to contact us at info[at]supparetreat.com or whatsapp us at +6012-9178772.