A corporate wellness programme can benefit both management and employees. Here are a few of the most significant benefits: Increases job satisfaction Corporate wellness programmes assist employers in
Have you been feeling a little lost lately? The stress of the new year is slowly crawling in your mind and you don’t know how to let go
It’s holiday season and as you’re shopping for every person on the list, did you remember to include yourself? Oftentimes, we get so caught up that we forget
All that stands between you and your dream is the motivation and will to chase it. Whether at work or school, getting out of bed everyday can sometimes
Have you been trying to learn more about healing, but can’t find the time or resources you need? Has the fear of being vulnerable with others is holding
Calling all meditation lovers! If you’re looking for a quick and accessible way to maintain your meditation routine, we got you. We wanted to share 3 of our
Have you been trying to get your spirituality to the next level? Why not spice things up with some crystals! We love using crystals to cleanse our space,
We’re all about healing, community and safe spaces, but we’re not the only ones! There are many places in Malaysia, and Southeast Asia in general, who offer soul-nourishing