Is this you?
Ever feel like you can’t seem to sit still with your thoughts? Too much going on in your mind? How do you cultivate a practice to connect with your intuition? How can you find clarity to your own questions? Join us for an experience to help bring any thoughts or emotions to surface. If you’re feeling stuck in life right now, this is an excellent opportunity for you to go inward and recalibrate what you want for yourself.
Learn How to:
- Ground yourself and be present with your current state
- Feel seen and witness others without needing to fix or give advice
- Journal your thoughts and acknowledge the feelings that come up
- Breathe and connect with your body with intention
- Surrender your body for a moment to receive and allow your thoughts to come to surface
- Shift out of negativity and find the blessings in your life
What to Expect
Grounding Meditation | Connection | Journaling | Breathwork | Sound Healing | Gratitude