Self-Love and Sound Series


Book your Wednesday nights with Supparetreat as we take you on a journey to cultivate more self-love into your life. The journey inward and the love you find from within with help you weather the biggest storms as we delve into topics like self-compassion, self-trust and self-esteem.

Open to both Men and Women

Hosted by Sarah Lian
Wednesdays 8-10pm

In stock

SKU: SLS-0822 Categories: , Tags: ,

Self-love is something that is so central to all of us.
Do you constantly question your self worth?
Do you lack confidence because the decisions in your past have made you fearful of your future?
Do you give your love freely to others in hopes that they will reciprocate and make you feel whole?

The conversations we have with ourselves are the most telling of who we are, none of us want to admit how we are deceiving ourselves in any number of ways. Until you’re ready to have the conversation to shed the truth, you’ll realise that most of your problems stem internally, not externally.

Although healing is a personal journey, we believe in the community of collective healing that helps us process some of our thoughts and trauma. Every experience is an invitation for you to cultivate love from within. Find solace in the voices present in this space so you will know that you are not alone.

Each week will be a theme that will be focusing on Self-love, they are all stand alone topics so feel free to come to one or come to all, whichever resonates with you.

What to Expect

8:00-8:15 Opening Circle
8:15-9:00 Connection
9:00-9:15 Journaling
9:15-9:45 Sound Healing
9:45-10:00 Gratitude Closing

Topics Covered

3 August| Self-Respect: When we start to set healthy boundaries for ourselves, we learn how to choose ourselves.

10 August| Self-Care: Bringing the light back into you is the most selfless thing you can do for others.

17 August| Self-Pleasure: Self-Pleasure in all forms detaches us from other people’s validation of who we are.

24 August| Self-Expression: Sharing one’s “self” fully is the ultimate in generosity and is vital for our own peace, happiness, and fulfillment.

31 August| Self-Empowerment: When we feel empowered, we feel closer to receiving what’s already ours.

Event Details

Start time: 20:00 UTC+08

End time: 22:00 UTC+08

Venue: Wondrous Curations Studio

Directions: Centrio Pantai Hillpark A-3A-8 Register at Block B Carpark and take elevator to 3M, turn right and go through the bridge, our studio is located on the right.

Phone: 0129178772