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Life & Breath: Breathing from a Polyvogal Perspective

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Life & Breath: Breathing from a Polyvogal Perspective quantity

SKU: LBR-003 Category: Uncategorized

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Are you feeling stuck in unhealthy patterns without even realising it? 🪨Maybe it’s a lack of self-worth and confidence holding you back, leaving you feeling unworthy and unable to fully embrace your potential. 🥀 Perhaps you’ve been neglecting your own well-being and personal growth, leading to burnout and chronic stress. It’s time to break free from these hidden pains and prioritise you. Our retreats offer a safe and supportive environment for you to explore inner work, reflection, and self-discovery. Take this opportunity to reclaim your sense of self-worth, ignite your inner fire and celebrate what’s to come. You’ll emerge renewed and empowered to live your best life. Ready to take the first step towards a brighter tomorrow? Join us at our next experience and start your journey today. 💫 #supparetreat #bettertogether #SelfCare #PersonalGrowth #Renewal

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Retreats are an opportunity to connect with others

Retreats are an opportunity to connect with others and share stories without the stigma. @supparetreat is the space where you feel safe to feel, safe to share, safe to love. The journeys we build in each of our experience is about self-discovery, self-enquiry and most of all self-love. At this stage you listen to stories, you take back your learnings and you integrate them slowly in your life. One by one you will learn what it means to heal your wounds and start to build your life- on your own terms. DM us if you want to learn about our upcoming retreats! More on www.supparetreat.com #supparetreat #bettertogether #wellness #healingretreats

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